Self-care is essential for brand spanking new dad and mom – Go Well being Professional
<![CDATA[ Fiona Carungay describes herself as a “recovering type A person.” “I used to thrive off taking care of myself and excelling in my career and having everything in its place,” she said. All of that changed after her son was born. “Things were very chaotic,” said the Kaiser Permanente member and employee. “I wasn’t … Read more